By fitcoach on Aug 28, 2010 in Cuban Recipes, Poultry, Seafood | 0 Comments
I love to make paella using what ever shellfish is freshest and the time, Valencia Rice, chicken, and plenty of onion, bell peppers, and garlic. Short grain Valencia rice is essential to making a great paella. Valencia rice has a seemingly unique property of holding together without getting gummy. To simplify things, I make these [...]
By fitcoach on May 2, 2010 in Cuban Recipes, Culinary School, Meats, Seafood | 1 Comment
Floribbean cuisine, also known as new era cuisine, has emerged as one of America’s new and most innovative regional cooling styles. The fresh flavors, combination’s, and tastes of Floribbean cuisine are representative of the variety and quality of foods indigenous to Florida and the Caribbean Islands. The cooking style and techniques used in Florida today [...]
By fitcoach on Mar 30, 2010 in Cuban Recipes, Meats | 1 Comment
Cuban Lasagna Video I decided to incorporate to of my favorites in Cuban food, picadillo and plantains. Then I thought what should I do? I will make lasagna, yes Cuban lasagna. The plantains replace the noodles and the filling is the Picadillo, with some white cheese. Hope you enjoy it.
By fitcoach on Dec 4, 2009 in Cuban Recipes, Poultry, Seafood | 1 Comment
How To Make Healthy Paella (VIDEO) Paella pronounced (pah-eh-ya) which contains chicken, seafood, pork sausage, rice, fresh vegetables, herbs, and spices is the best known traditional dish of Spain. Given its popularity in Spanish cooking it is not surprising that other Latin countries like Cuba, Puerto Rico, and Venezuela have come up with their own [...]