By fitcoach on Nov 23, 2009 in Cuban Recipes, Dessert | 1 Comment
Flan De Calabasa (Pumpkin Flan) VIDEO There is nothing that says Cuban dessert like, Flan. It is an egg custard. To trim dpwn the calories I use fat-free condensed milk, fat-free evaporated milk, and regular fat-free milk. I also use egg whites to replace some of the whole eggs. Even with all the changes to [...]
By fitcoach on Nov 20, 2009 in Cuban Recipes, Meats, Side Dishes | 0 Comments
Sopa De Garbanzos (Chickpea Soup) I love a good hearty soup. Throw everything in one pot and let it go. Sopa de Garbanzo was a favorite in my house growing up. The Chorizo (Spanish style sausage) really makes this soup, and a little Canadian bacon takes it over the edge.
By fitcoach on Nov 18, 2009 in Cuban Recipes, Side Dishes | 0 Comments
Sopa De Platano (VIDEO) Plantains are one of the most versatile fruits in Cuban cuisine. You can eat them green or completely ripe. You can mash them, bake them, grill them, and yes the most traditional way, fry them. If you know me by now I do not fry anything. So here is a great [...]
By fitcoach on Nov 18, 2009 in Cuban Recipes, Meats, Side Dishes | 0 Comments
Cuban Pizza (VIDEO) The Cuban sandwich is made with ham, roasted pork, Swiss cheese, pickles, mustard, on Cuban bread. Then it is placed in a press to a warm and melted goodness. So I decided to use the same ingredients and create a Cuban pizza. Hope you like it. Pizza like you have never experienced [...]