By fitcoach on May 2, 2010 in Cuban Recipes, Culinary School, Meats, Seafood | 1 Comment
Floribbean cuisine, also known as new era cuisine, has emerged as one of America’s new and most innovative regional cooling styles. The fresh flavors, combination’s, and tastes of Floribbean cuisine are representative of the variety and quality of foods indigenous to Florida and the Caribbean Islands. The cooking style and techniques used in Florida today [...]
By fitcoach on Apr 27, 2010 in Culinary School, Meats | 0 Comments
Southern hospitality: Big family Sunday dinners, fish fry’s and fish boils, barbecues, oyster roasts, and public feasts. Throughout the regions history, Southern hospitality has meant open doors, welcome smiles, and a feast for family, friends and strangers. Southern cooking came from a blend of English, Native American, and African influences, with a mix of [...]
By fitcoach on Apr 14, 2010 in Culinary School, Meats, Poultry, Side Dishes | 2 Comments
The New England region is known for the rocky coastlines of Maine, the white Mountains of New Hampshire, the rolling green mountains and dairies of Vermont, and the fertile farms and orchards of Connecticut. From New England rivers, bays and oceans comes seafood of great variety and high quality. The Atlantic Cod is recognized as [...]
By fitcoach on Mar 30, 2010 in Cuban Recipes, Meats | 1 Comment
Cuban Lasagna Video I decided to incorporate to of my favorites in Cuban food, picadillo and plantains. Then I thought what should I do? I will make lasagna, yes Cuban lasagna. The plantains replace the noodles and the filling is the Picadillo, with some white cheese. Hope you enjoy it.