Juan is a strong supporter of Jamie Oliver’s Food Revolution. If you’re not familiar with this campaign, you soon will be. I encourage you all to find 22 minutes in your day to watch this speech. It’s time to listen and time to take action. The Plan Set up an organization to create a popular [...]

In the beginning, God created the Heavens and the Earth and populated the Earth with broccoli, cauliflower and spinach, green and yellow and red vegetables of all kinds, so Man and Woman would live long and healthy lives. Then using God’s great gifts, Satan created Ben and Jerry’s Ice Cream and Krispy Creme Donuts. And [...]

Friday, January 8, 2010, orientation day at The International Culinary School at The Art Institute, what a great day. We received all the usual college orientation day information, safety, lunch plans, housing of which none pertains to me. But, I could not wait to get to the my building and meet the Chefs and see [...]

Staying on track with weight loss and your fitness goals can be difficult in a world filled with temptation. With all the holiday parties and family get together this time of the year. I am here to say, you can make it through the festivities without sabotaging your success’s. To be successful, it’s important that [...]