Eggs are an excellent food because of their high protein content, low cost and readily available. They are extremely versatile and are used throughout the kitchen, either served alone or as an ingredient in a prepared dish.
PARTS OF THE EGG

Shell – The outermost covering of the egg. It prevents microbes from entering and moisture from [...]

I was reading a great article the other day about food trends for 2010 and I wanted to share them with you. These predictions are from local foodies on what’s cooking for 2010. At the end of the post I have also added the results of a national chefs’ survey ranking trends.
1. Craft Beers Reign
Imported [...]

Eating fruits and vegetables can do some amazing things for your body: help stave off chronic diseases like heart disease, cancer, and diabetes, keep your skin healthy and your brain sharp, and help you lose weight without your feeling hungry. But the sad fact is that three out of four people don’t get close to [...]

There have a buzz of weight loss programs these last few years, from the safe to the downright dangerous. Americans have spent $33 billion annually in the hope to attain the perfect health and perfect figure. Yet, the obesity has increased steadily over the years. Companies producing these products, in the meantime have enjoyed the [...]