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	<title>YourWeightLossMentor.com &#187; Salads</title>
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		<title>How to make Corn Salsa</title>
		<link>http://yourweightlossmentor.com/how-to-make-corn-salsa/</link>
		<comments>http://yourweightlossmentor.com/how-to-make-corn-salsa/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 22:13:41 +0000</pubDate>
		<dc:creator>fitcoach</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[corn salsa]]></category>
		<category><![CDATA[how to make corn salsa]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://yourweightlossmentor.com/?p=1654</guid>
		<description><![CDATA[Corn Salsa VIDEO There is nothing like a fresh corn salsa. This is a great little recipe you can serve over your favorite fish, chicken or as a dip with some tortilla chips. Ingredients: 4 ears of corn, cooked, kernels cut 1/2 medium onion, diced 1/2 red bell pepper, diced 1 jalapeno seeded and diced [...]]]></description>
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<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Y1rrYTGXnvM&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;hd=1&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="315" src="http://www.youtube.com/v/Y1rrYTGXnvM&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;hd=1&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=Y1rrYTGXnvM"><strong>Corn Salsa VIDEO</strong></a></p>
<p>There is nothing like a fresh corn salsa. This is a great little recipe you can serve over your favorite fish, chicken or as a dip with some tortilla chips.</p>
<p><a href="http://yourweightlossmentor.com/wp-content/uploads/2010/01/DSC00203.jpg"><img class="alignright size-medium wp-image-1655" title="Corn salsa" src="http://yourweightlossmentor.com/wp-content/uploads/2010/01/DSC00203-300x234.jpg" alt="" width="300" height="234" /></a>Ingredients:</p>
<ul>
<li>4 ears of corn, cooked, kernels cut</li>
<li>1/2 medium onion, diced</li>
<li>1/2 red bell pepper, diced</li>
<li>1 jalapeno seeded and diced</li>
<li>1/2 cup chopped cilantro</li>
<li>1/4 cup lime juice</li>
<li>1/4 cup orange juice</li>
<li>1/4 cup honey</li>
<li>salt to taste</li>
</ul>
<p>Combine all ingredients in a large bowl gently toss. Serve immediately or cover and store in the fridge. I personally like it better the second day when all the flavors have infused.</p>


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		<title>Julie &amp; Julia..&#8221;The Movie&#8221;</title>
		<link>http://yourweightlossmentor.com/julie-juliathe-movie/</link>
		<comments>http://yourweightlossmentor.com/julie-juliathe-movie/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 16:01:23 +0000</pubDate>
		<dc:creator>fitcoach</dc:creator>
				<category><![CDATA[Meats]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA["Mastering the Art of French Cooking]]></category>
		<category><![CDATA[Julia Child]]></category>
		<category><![CDATA[Julie & Julia.."The Movie"]]></category>
		<category><![CDATA[Julie and Julia 365 Days 524 Recipes 1 Tiny Apartment Kitchen]]></category>
		<category><![CDATA[Julie Powell]]></category>
		<category><![CDATA[Meryl Streep]]></category>

		<guid isPermaLink="false">http://yourweightlossmentor.com/?p=1103</guid>
		<description><![CDATA[For those of you not familiar, Julie &#38; Julia is a soon-to-be-released movie based on an autobiographical book by Julie Powell. Entitled &#8220;Julie and Julia: 365 Days, 524 Recipes, 1 Tiny Apartment Kitchen,&#8221; the book recounts Powell&#8217;s quixotic mission to cook, and blog about, every recipe from Julia Child&#8217;s &#8220;Mastering the Art of French Cooking,&#8221; [...]]]></description>
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<p><a href="http://2.bp.blogspot.com/_TtjHZtf6vtA/Smn8Dxm3LvI/AAAAAAAAGTg/ZIT4sflSIMg/s1600-h/Julie-and-Julia-1024x681.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5362093973147430642" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_TtjHZtf6vtA/Smn8Dxm3LvI/AAAAAAAAGTg/ZIT4sflSIMg/s320/Julie-and-Julia-1024x681.jpg" border="0" alt="" /></a><span style="font-family: verdana;"> <span style="font-size: medium;">For those of you not familiar, <span style="font-style: italic;">Julie &amp; Julia</span> is a soon-to-be-released movie based on an autobiographical book by Julie Powell.</span></span></p>
<p><span style="font-size: medium;">Entitled &#8220;<a href="http://www.amazon.com/gp/product/B000FCKHA6?ie=UTF8&amp;tag=secretsofweig-20&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=B000FCKHA6">Julie and Julia: 365 Days, 524 Recipes, 1 Tiny Apartment Kitchen</a>,&#8221; the book recounts Powell&#8217;s quixotic mission to cook, and blog about, every recipe from Julia Child&#8217;s &#8220;<a href="http://www.amazon.com/gp/product/0375413405?ie=UTF8&amp;tag=secretsofweig-20&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=0375413405">Mastering the Art of French Cooking</a>,&#8221; in a period of 365 days &#8212; all 524 recipes (and you think I cook a lot).</span></p>
<p><span style="font-size: medium;">The movie stars Meryl Streep as Julia Child, with Amy Adams playing the intrepid Julie Powell. If you haven’t seen it yet, check out the movie trailer below &#8212; Meryl Streep&#8217;s Julia Child is so scarily accurate, I think that some sort of supernatural possession may have occurred. I&#8217;ve also included a clip of </span><span style="font-size: medium; font-family: verdana;">Streep talking about her role.</span></p>
<p><span id="more-1103"></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/NQQRIYsXW50&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="315" src="http://www.youtube.com/v/NQQRIYsXW50&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object><a href="http://www.youtube.com/watch?v=NQQRIYsXW50">VIDEO</a></p>


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		<title>Pasta Salad</title>
		<link>http://yourweightlossmentor.com/healthy-weight-loss-mealspasta-salad/</link>
		<comments>http://yourweightlossmentor.com/healthy-weight-loss-mealspasta-salad/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 15:46:39 +0000</pubDate>
		<dc:creator>fitcoach</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[healthy weight loss meals]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[pasta salad]]></category>

		<guid isPermaLink="false">http://yourweightlossmentor.com/?p=239</guid>
		<description><![CDATA[Pasta Salad 1 pound whole wheat pasta 1c red onion 1/2c cilantro 1c peas 1c corn 1c grape tomatoes 1c pineapple tidbits 1/4c sliced almonds 1 jalapeno (diced) 1c (low fat) Italian dressing salt &#38; pepper to taste Mix: all ingredients in a large bowl. Another Easy side dish to share with your family and [...]]]></description>
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<p><object width="475" height="269"><param name="movie" value="http://www.youtube.com/v/WOGAbAbppfE&amp;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/WOGAbAbppfE&amp;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="475" height="269"></embed></object></p>
<p><span style="text-decoration: underline;"><strong>Pasta Salad</strong></span></p>
<p>1 pound whole wheat pasta<br />
1c red onion<br />
1/2c cilantro<br />
1c peas<br />
1c corn<br />
1c grape tomatoes<br />
1c pineapple tidbits<br />
1/4c sliced almonds<br />
1 jalapeno (diced)<br />
1c (low fat) Italian dressing<br />
salt &amp; pepper to taste</p>
<p>Mix: all ingredients in a large bowl.</p>
<p><em>Another Easy side dish to share with your family and friends.</em></p>


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		<title>Avacado &amp; Tomatoe Salad</title>
		<link>http://yourweightlossmentor.com/healthy-weight-loss-mealsavacado-tomatoe-salad/</link>
		<comments>http://yourweightlossmentor.com/healthy-weight-loss-mealsavacado-tomatoe-salad/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 20:07:27 +0000</pubDate>
		<dc:creator>fitcoach</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Avocado  Tomato Salad]]></category>
		<category><![CDATA[healhy weight loss]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://yourweightlossmentor.com/?p=117</guid>
		<description><![CDATA[Avocado &#38; Tomato Salad 4c Haas avocado (diced) 2c grape tomato (cut in half) 2c red onion (chopped) 1c cilantro 1 jalapeno (chopped) 4 tbsp. lemon juice 2 tbsp. olive oil salt &#38; pepper to taste Mix all ingredients in a large bowl, and enjoy. Yes it is that easy, and healthy too! Tweet This! [...]]]></description>
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<p><strong><span style="text-decoration: underline;">Avocado &amp; Tomato Salad</span></strong></p>
<p>4c Haas avocado (diced)<br />
2c grape tomato (cut in half)<br />
2c red onion (chopped)<br />
1c cilantro<br />
1 jalapeno (chopped)<br />
4 tbsp. lemon juice<br />
2 tbsp. olive oil<br />
salt &amp; pepper to taste</p>
<p>Mix all ingredients in a large bowl, and enjoy.</p>
<p><em>Yes it is that easy, and healthy too!</em></p>


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