By fitcoach on Jan 9, 2010 in Appetizer, Seafood, Side Dishes | 2 Comments
Crab Cake VIDEO
We had some left over Alaskan King Crab legs from our prior evening feast. So I decide why not make some crabs cakes out of them. Crab is crab, right? They came out great. Topped them with some homemade Corn Salsa and a little hot sauce…mmm mmm good!
Ingredients:
1 pound crab meat (any fresh [...]
By fitcoach on Dec 4, 2009 in Cuban Recipes, Poultry, Seafood | 1 Comment
How To Make Healthy Paella (VIDEO)
Paella pronounced (pah-eh-ya) which contains chicken, seafood, pork sausage, rice, fresh vegetables, herbs, and spices is the best known traditional dish of Spain.
Given its popularity in Spanish cooking it is not surprising that other Latin countries like Cuba, Puerto Rico, and Venezuela have come up with their own version.
This is [...]
By fitcoach on Sep 29, 2009 in Cuban Recipes, Seafood | 0 Comments
“VIEIRAS AL AJILLO” Scallops in Garlic sauce (VIDEO)
This is a great garlicky-lime scallop dish. The combination of citrus of the lime, the garlic, and the butter gives this dish a great flavor. It is easy to prepare and ready in less than 20 minutes.
By fitcoach on Sep 29, 2009 in Cuban Recipes, Seafood | 0 Comments
“CAMARONES AL AJILLO”…Shrimp In Garlic Sauce (VIDEO)
This recipe, Spanish in origin, is a popular dish among Cubans. This hearty dish is prepared in all Cuban homes and each cook does it somewhat differently. This is my version and I hope you like it. From refrigerator to serving platter only takes about 15-20 minutes.