By fitcoach on Sep 29, 2009 in Cuban Recipes, Seafood | 0 Comments
“VIEIRAS AL AJILLO” Scallops in Garlic sauce (VIDEO) This is a great garlicky-lime scallop dish. The combination of citrus of the lime, the garlic, and the butter gives this dish a great flavor. It is easy to prepare and ready in less than 20 minutes.
By fitcoach on Sep 29, 2009 in Cuban Recipes, Seafood | 0 Comments
“CAMARONES AL AJILLO”…Shrimp In Garlic Sauce (VIDEO) This recipe, Spanish in origin, is a popular dish among Cubans. This hearty dish is prepared in all Cuban homes and each cook does it somewhat differently. This is my version and I hope you like it. From refrigerator to serving platter only takes about 15-20 minutes.
By fitcoach on Sep 29, 2009 in Cuban Recipes, Seafood | 0 Comments
“CAMARONES A LA CRIOLLO” Shrimp Creole (VIDEO) Camarones a la Criollo is a tasty mix of shrimp and sweet tomato sofrito sauce served over rice. It is a quick and fail safe recipe. One of the things I like about typical Cuban foods like this recipe is that you don’t have to use a lot [...]
By fitcoach on Sep 22, 2009 in Cuban Recipes, Seafood | 0 Comments
PESCADO A LA PLANCHA Sauteed Fish in Garlic, Citrus, Butter Sauce Sautéed fish can be real healthy for you, particularly if you use olive oil. I marinate the fish in a citrus, garlic sauce, called Mojo. Any white fish will work like Tilapia, Orange Roughy, Snapper, the choice is yours. I do use a little [...]