By fitcoach on Jan 9, 2010 in Appetizer, Seafood, Side Dishes | 2 Comments
Crab Cake VIDEO We had some left over Alaskan King Crab legs from our prior evening feast. So I decide why not make some crabs cakes out of them. Crab is crab, right? They came out great. Topped them with some homemade Corn Salsa and a little hot sauce…mmm mmm good! Ingredients: 1 pound crab [...]
By fitcoach on Jan 9, 2010 in Salads, Side Dishes | 0 Comments
Corn Salsa VIDEO There is nothing like a fresh corn salsa. This is a great little recipe you can serve over your favorite fish, chicken or as a dip with some tortilla chips. Ingredients: 4 ears of corn, cooked, kernels cut 1/2 medium onion, diced 1/2 red bell pepper, diced 1 jalapeno seeded and diced [...]
By fitcoach on Nov 20, 2009 in Cuban Recipes, Meats, Side Dishes | 0 Comments
Sopa De Garbanzos (Chickpea Soup) I love a good hearty soup. Throw everything in one pot and let it go. Sopa de Garbanzo was a favorite in my house growing up. The Chorizo (Spanish style sausage) really makes this soup, and a little Canadian bacon takes it over the edge.
By fitcoach on Nov 18, 2009 in Cuban Recipes, Side Dishes | 0 Comments
Sopa De Platano (VIDEO) Plantains are one of the most versatile fruits in Cuban cuisine. You can eat them green or completely ripe. You can mash them, bake them, grill them, and yes the most traditional way, fry them. If you know me by now I do not fry anything. So here is a great [...]