By fitcoach on Aug 14, 2009 in Fitness | 0 Comments
Get absolutely Ripped in just 90 days with P90X. P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You’ll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online [...]
By fitcoach on Jun 1, 2009 in Fitness | 0 Comments
Dance Your Pounds Away! By Jordana Haspel If your exercise routine is starting to get stale, don’t give up—go dancing! As much fun as our fitness programs are, we know that sometimes you need to mix it up a little. Dancing is a great way to add some variety to your routine, while still getting [...]
By fitcoach on Mar 13, 2009 in Fitness | 0 Comments
The first and only combined all-in-one nutrition and DVD exercise program to help people with type 2 diabetes, reduce diabetes complications and help prevent the disease.