Culinary School Week #4…Eggs »
By fitcoach on Feb 4, 2010 in Breakfast, Eggs, Nutrition | 2 Comments
Eggs are an excellent food because of their high protein content, low cost and readily available. They are extremely versatile and are used throughout the kitchen, either served alone or as an ingredient in a prepared dish. PARTS OF THE EGG Shell – The outermost covering of the egg. It prevents microbes from entering and [...]
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