How To Make Healthy Paella (VIDEO) Paella pronounced (pah-eh-ya) which contains chicken, seafood, pork sausage, rice, fresh vegetables, herbs, and spices is the best known traditional dish of Spain. Given its popularity in Spanish cooking it is not surprising that other Latin countries like Cuba, Puerto Rico, and Venezuela have come up with their own [...]

Cascos De Guayaba con Queso Crema Guava has to be the number one fruit for Cubans.One of the best ways to have it is with cream cheese. This particular dessert is actually good for you, it is fruit and low-fat cream cheese that’s it, nothing else. It is also one of the fastest desserts you [...]

CHULETAS DE PUERCO (Grilled Cuban Style Pork Chops) VIDEO Cubans love pork, “The other white meat”. To me there is no better way than to grill them and top them with some sauteed onions and a squeeze of lime juice. The traditional version calls for the pork chops to be sautéed on a skillet with [...]

ROPA VIEJA “Old Clothe”- Shredded Beef VIDEO A classic Cuban dish, “Ropa Vieja”, which literally translates to “old clothe”, is a mixture of tender meat in a savory tomato sauce. If you tell your friends that you are serving them old clothe, you may get some strange glances, but this dish is a winner.