Healthy Coconut Macaroons »

Coconut is a highly nutritious food that can be very beneficial in a gluten free kitchen. Coconut is naturally gluten free, contains healthy oil, fiber, vitamins, and minerals. My Coconut Macaroons are made of 3 simple ingredients:  coconut flakes, honey, and egg whites.  So simple you could make them at home. Perfect for those short [...]

Carbohydrates are not the enemy! Recipe: Sweet Potato Muffins »

My friend Jenny DiDonato of MadeFitTY created this recipe and I just had to share it with you. BEWARE: They are addicting! Just because they are healthy does not mean you can have them all in one sitting.

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